No-Crust Quiche with Sausage, Spinach, and Caramelized Onions
It's almost Easter! And what better way to celebrate than by cooking up a crap-ton of eggs?! Let's get going... Ingredients 6 eggs 8 oz. light coconut milk 1 sweet onion, sliced 1 lb ground sausage (or sausage with casings removed) 2 minced cloves garlic 1 tbs. butter 2 large handfuls spinach 1 tsp. thyme 1/2 tsp. red pepper flakes salt and pepper to taste Hardware 9" pie tin olive oil cooking spray Directions Pre-heat your oven to 375 degrees F. Spray your pie tin with cooking spray and wipe down until it is just greased. Brown the sausage over med-high heat, crumbling it as you go. Cook until golden brown and delicious. When sausage is almost done, add garlic, thyme, pepper flakes, and salt and pepper. Use a slotted spoon to remove from pan and set aside. Place the sliced onion in the pan with the sausage drippings, adding the butter or olive oil if needed (my sausage was very lean and required more fat)